Lighting Your Path Through Life

Do you feel overwhelmed by trying to make everyone happy? Do you sometimes feel alone and unconnected? Are you tired of working so hard to hold it all together? Life can be a challenge and it doesn't come with an owner's manual. Being happy with your life and enjoying the people around you may not be as hard as you think. You're not alone.
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Listening with Heart

Aloha! I am a licensed Marriage and Family Therapist and have helped individuals make their lives better for more than 30 years. I am proud to be one of two Certified Daring Way Facilitators (CDWF) in Hawaii and I achieved that by training and mentoring with Brené Brown’s exceptional team. My mission is to equip as many people as possible with the tools to create a happy and fulfilling life. On the personal side, I have been with my husband for more than 25 years, am a voracious reader, hike as often as possible, and am a grandma!
Catherine A Bruns
Marriage and Family Therapist

How I Help

  • Anxiety
  • Depression
  • Women's Issues
  • Relationship Issues
  • Communication Issues
  • Grief
  • Work Stress
  • Life Coaching
  • Life Transitions


  • Cognitive Behavioral Therapy (CBT)
  • Shame Resilience
  • Safe and Sound Protocol (SSP)

Insurance Accepted

  • HMSA
  • UHA
  • HMAA
  • TriWest


  • Self Pay: $110

In Office Appointments

Kailua Business Center

Kailua, HI 96734